Is yoga just another buzzword or the next big trend in well-being that will come and go? Who could tell? But it seems to me that it is here to stay (or at least for a while). Women Fitness team touched grounds with 3 Qualified Yoga trainers to get answers to frequently asked questions by beginners and intermediate yoga students. Read on to clear your doubts Hope the … [Read more...]
Fashion Model Elena Gusmeroli On Making her Dream a Reality
Women Fitness President Ms. Namita Nayyar catches up with Elena Gusmeroli, a Italian fashion model, Instagram celebrity, world-leading media personality, influencer, and brand ambassador here she talks about her fitness routine, her diet, skincare, haircare, and her success story. Namita Nayyar: Tell us of your childhood, and early professional work that propelled your … [Read more...]
Makeup Product for Your Skin Type & When to Throw It Away
By Christina Flach, Celebrity Makeup Artist & CEO of Pretty Girl Makeup With so many different products on the market, it is crucial that you pick the one that will benefit your skin the most. "For dry skin types, I recommend liquid foundations and suggest you avoid anything with a matte finish," says Christina Flach For oily skin, matte products are your best … [Read more...]
Everything Women Need to Know Before Starting a Weight Loss Plan
Many women want to achieve a leaner, fitter, and healthier body. One way to achieve this is to lose weight. When it comes to losing weight, there are so many approaches that you can choose from. However, no matter what approach you plan to use for weight loss, there are things that you need to consider before starting your plan. Check out this checklist below before you … [Read more...]
Irina Kuzmenko: Professional Rock Climber Talks About Her Climb to Top 10 Female Boulderers in the World
Irina Kuzmenko is a Russian Professional Rock Climber. She is ranked as the eighth 2021’s Top 10 Female Boulderers in the world. She is Bouldering European Champion. Women Fitness President Ms. Namita Nayyar catches up Irina Kuzmenko is an exceptionally talented Russian professional rock climber, here she talks about her fitness routine, her diet, skin care, hair care and … [Read more...]
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