Wouldn’t it be great if you could pause time and retain your looks regardless of your age? Unfortunately, that’s not how life works, as the hands of time keep on turning. If you are starting to see your age catch up with you in your face, it may be time to take some proactive steps. Here’s a look at how you can make your face appear more youthful, even if you’re only starting … [Read more...]
Kari Pearce: 2020 Fittest Woman in the United States Talks About her Fitness Regime, Diet and Success Story
Kari Pearce is a professional athlete and personal trainer. Kari is a six times CrossFit Games athlete and holds over 18 years of experience as an elite gymnast. She is 2020 Fittest Woman in the United States. She also stood 2nd in Cross Fit games in USA in 2019 and third in 2017. Women Fitness President Ms. Namita Nayyar catches up Kari Pearce an exceptionally talented … [Read more...]
Juice Therapy For Cancer Patients By Jean LaMantia, Rd
When it comes to juicing for cancer, there seems to be two different opinions on this topic. On one side are the proponents of juicing that report that juicing allows for a large intake of fruits and vegetables and that stripping away the fiber allows for better absorption and bioavailability of the cancer fighting nutrients. On the other side are those that are concerned … [Read more...]
Want to Prevent Joint Problems? Here’s What You Need to Do
Joint problems are a common issue that can cause pain and discomfort. Many people don't realize that there are things you can do to help prevent joint problems from developing or to help reduce the symptoms if you already have them. Here's what you need to know about preventing joint problems. Be aware of the common types of joint problems There are a few different types … [Read more...]
Lift Your Spirits Via Food
The food you eat affects your mental health as well as your physical well-being. A bad diet can be one of the causes of depression on food swings. A healthy diet, on the other hand, may be enough to lift your spirits without the need for medication and counseling. Nutrition may not be the whole answer, but there is evidence that diet can affect the balance of mental and … [Read more...]
- « Previous Page
- 1
- …
- 89
- 90
- 91
- 92
- 93
- …
- 794
- Next Page »
