Maxine Ashley was born and raised in The Bronx NYC, to salsero parents. She is Grammy Award winning Singer and Songwriter. After being discovered on YouTube, she moved to London alone at the age of 13 to achieve her dreams. She began to take on the music industry by writing for songs for Ariana Grande, Pharrell Williams, Clean Bandit, Alex Guadino, The Cool Kids and others. … [Read more...]
How to Keep Fit While Studying For a DNP
Working as a nurse is an extremely rewarding job role. As you’ll know if you’re already employed in the healthcare sector, nursing enables you to make a difference in the lives of your patients every single day. Whether you’re helping those who are sick or educating healthy people on how to stay fit and well, the importance of a nurse’s work simply cannot be … [Read more...]
Tess Annique Souray: Exceptionally Talent Model Talks About Her Fitness Routine, Diet and Beauty Secrets
Tess Annique is an American model. She has modeled for magazines such as Maxim and Cosmopolitan. She is married to Canadian ice hockey player Sheldon Souray. Annique was born in Corona del Mar to German immigrant parents. She grew up in southern California. German is her first language. Annique graduated with a degree in fashion media from Southern Methodist University in … [Read more...]
4 Top Tips for Looking and Feeling Good
With a busy lifestyle and many things to do, taking care of yourself can feel like an additional hurdle to overcome. Looking and feeling good can seem impossible, but there are many things that could help you to improve your health and feel your best. We’ll look at some of the top tips you should consider if you want to look and feel … [Read more...]
Choosing a Sports Bra That Fits
It's been estimated that 3 out of every 4 women wear an ill-fitting bra. Further more, according to Professor & a co-author Julie Steele, director of Breast Research Australia (BRA) at the University of Wollongong, more than half of all women risk health complications by failing to wear proper sports bras when they exercise. She continued to add that, sports bras can … [Read more...]
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