Many people lose weight to achieve better health or aesthetic goals. Although weight loss can be beneficial in many cases, people who lose a significant amount of weight may sometimes struggle with excess or loose skin. The skin and tissue can lack the elasticity to conform to the reduced body size after dramatic weight loss. Body contouring is a collection of surgical … [Read more...]
Building a Strong Foundation From the Pelvic Floor. Expert Talk!
by Charlene Bazarian Maybe you have heard the term, “pelvic floor” bandied about, but what exactly is that? With a range of issues that may be dramatically impacting your daily life such as incontinence, painful intercourse (dysparunia), overactive bladder, or even constipation, your pelvic floor may be the culprit. You might be surprised to learn that physical therapy is … [Read more...]
Anna-Maria Sieklucka: World Leading Film Actress of Most Popular Netflix drama 365 Days
Motto of Life "As long as I breathe I do not lose hope” Anna-Maria Sieklucka is a Polish actress, singer, and dancer who made her feature film debut in the multi-lingual Netflix drama 365 Days, based on the novel trilogy written by Blanka Lipinska. According to Newsweek it was the most-watched Netflix film in 2020. The plot follows a spirited young woman, "Laura (played by … [Read more...]
Maintaining Skeletal Health After 40
Bone density naturally decreases with age, so the older you are, the more risk increases for diseases such as osteoporosis, osteoarthritis and rheumatoid arthritis. Sedentary women are also more at risk. Besides, there are certain lifestyle factors that boost the chances of weakened bone, including smoking, drinking excessive alcohol or caffeine and eating a mineral-poor … [Read more...]
Top Fashion Color for Fall–Winter 2022-23
The Fall/Winter 2022/2023 fashion Colour Palette is made of a range of colors with very bright colors together with restorative ones. Key Fashion colors of the Season Bright orange, intense red, fucsia, blues, emerald green. In accordance with the "Pantone Colour Institute", this year's winter colours for 2022 are strongly characterized by ambivalence: on the one … [Read more...]
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