More people have walked on the moon, than have been to some of the places that Jill’s exploration has taken her right here on the earth. From the most dangerous technical dives deep inside underwater caves, to searching for never before seen ecosystems inside giant Antarctic icebergs, to the lawless desert border area between Egypt and Libya while a civil war raged around her, … [Read more...]
Nasal Allergy: Tips to Fight It Out
If you have seasonal allergies, you need to pay attention to pollen counts and try to keep yourself and your family inside when the levels are high. Allergies left untreated can cause sinus swelling leading to chronic sinusitis. Allergies can also affect your digestive tract. Gastroesophageal reflux disease (GERD) can be a direct response of the allergic response. So allergies … [Read more...]
Consistency: Key to Successful Weightloss
Have you ever accomplished anything great with an inconsistent effort? Unless failure is considered a great achievement, you probably haven't. You must exercise consistently to get the results you want! It blows my mind how many people don't even try to be consistent with their diet and exercise programs and complain about not seeing results. Even the best programs are … [Read more...]
How To Dress Up To Look Slim?
No matter what size, age, height, or weight you are, you can look younger, thinner, and better than ever with these transformation techniques for makeovers. Before choosing your clothing you have to know what you are going to do! If you think you will head down to Fiordland National Park in the winter with a cotton t-shirt a pair of Jeans and a swannie your chances of … [Read more...]
Selecting a Wardrobe to Flatter Your Skin Tone
Enhance your beauty by dressing in clothes that best complement your coloring. Build a wardrobe around colors that celebrate your features and make getting ready in the morning fun and simple. Your best colors will be determined by a combination of factors including your natural hair color, eye color and skin tone. Take a look at the undertone of your skin in natural … [Read more...]
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