Consuming an alkaloid, namely, p-synephrine, to burn the lipids refutes the value of “miracle” diets, according to a recent study. It clearly states that it is not possible to lose more than a kilogram of fat per month. Body’s oxidation of fat and carbohydrates depends on two factors, Firstly, Intensity Duration of the activity. A new study analyses the effect … [Read more...]
Michelle Jenneke: “Dancing Hurdler” Silver Medalist Youth Olympic Games 2010 Singapore
Michelle "Shelly" Jenneke was born on 23rd June 1993 in Sydney, New South Wales, Australia. She became an internet sensation, as the “Dancing Hurdler”, after footage of her pre-race warm-up dancing was captured at a 100 metres hurdles heat at the 2012 Junior World Championships in Barcelona and went viral. One version of the video has amassed more than 25.46 million views on … [Read more...]
Professional Rock Climber Shauna Coxsey Reveals Her Workout, Diet and Success Story
Shauna Coxsey is an English professional rock climber. She was born and raised in Runcorn, Cheshire. She began climbing at the age of four, and says she was inspired to start climbing by the French climber Catherine Destivelle. She is mainly active in competition climbing and has participated in the world championships in bouldering. She won the 9th edition of the competition … [Read more...]
Hair Conditioner
In an ideal world a regular shampoo would be sufficient to guarantee a glossy head of hair. Unfortunately very few people are able to wash their hair and let the matter rest at that; most need some sort of help just to overcome the effects of modern living, not to mention the occasional problem that needs treatment. Glossy hair has cuticle scales that lie flat and neatly … [Read more...]
Hair Masks: A Band-Aid For Your Hair
There is completely no doubt that in the long run it is your diet and lifestyle which imparts shine to your hair, but with increasing pollution and neglect you need to pamper your hair with hair mask. Hair masks are as beneficial, as regular conditioners with an added advantage of working their way inside the hair cuticle. While the conditioning products boast repairing hair … [Read more...]
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