[metaslider id=25902] It would be all too easy to be enchanted by the captivating smile of this charismatic young lady. But don't be fooled as behind those mesmerising brown eyes stands an energetic, intelligent, focused, and very astute business woman, with a 2.1 Business Degree obtained from University in Bath. Rebecca Jackson is a Championship-winning Racing Driver, … [Read more...]
Diet Containing Too Much Sugar Can Quickly Cause Weight Gain
Just about any food can be part of a healthy diet if taken in recommended amounts. Sugars are the simplest form of carbohydrate – which can be natural such as lactose (milk sugar) or fructose (fruit sugar) or can be refined such as sucrose (table sugar). All Starchy and sweet foods (even fruits) raise blood sugar quickly. When eaten they are rapidly absorbed into the … [Read more...]
Boba or Bubble Tea Labelled Unhealthy !
Boba tea is made up of milk, tea, tapioca pearls and a very large dose of added sugar. While the tapioca pearls in the drink contain vitamins, minerals such as iron, magnesium, phosphorus and potassium that are all good for the body, the sugar content is high. The tapioca pearls one of the ingredients of Boba tea are black and are made from cassava starch, sweet potato and … [Read more...]
Cuban “Kim Kardashian” Dayami Padron Spills Over Her Fitness & Beauty Secrets
[metaslider id=25848] Women Fitness' Third Exclusive Interview on its 17th Anniversary: Cuban Actress & Model Dayami Padron! Dayami Padron was born in the city of La Havana in Cuba on December 15th 1988. At the tender age of 17 her family, like many others from Cuba, made the bold move to come to the United States in search of freedom and the American Dream. In 2008 at … [Read more...]
Tanning: For A Natural Golden Appearance
Generally speaking, a tan signifies the sun damage on the skin to some degree. There was a time a tan signified wealth and health, but no longer! In fact, the deep, bronzed look is now "out", and companies which once promoted agents to enhance a tan are now actively promoting sunscreens. The Sun has many beneficial health effects, but only a moderate sun exposure is … [Read more...]
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