Women Fitness' Sixth Exclusive Interview on its 17th Anniversary: Netherlands' Olympic Triathlete Rachel Klamer! Rachel Klamer, born on 8 October, 1990 in Harare, Zimbabwe, is a Dutch professional triathlete and member of the National team. She placed third at the Junior World Championships in 2009. She began her career as a triathlete at a relatively late age. After being … [Read more...]
Liquid Marijuana: Most Controversial, Popular and Increasingly Legal Recreational Drug
The debate on liquid marijuana started at Emmys Awards 2014 when Sarah Silverman's pot-filled e-cigarette with liquid marijuana, she showed, on the red carpet. One day after the comic showed off her pot-filled e-cigarette on the Emmys red carpet, the future of marijuana moved from the back of a VW microbus to the cutting edge of technology. Synthetic marijuana has been … [Read more...]
Micronutrients During Pregnancy And Lactation
There is a growing awareness that anaemic pregnant and lactating women in developing countries are likely to be deficient in many other micronutrients besides iron and folate. Candidate nutrients include vitamin A. zinc and the B-vitamins. These deficiencies are caused by an inadequate dietary intake, exacerbated by the nutrient demands of the rapidly growing foetus and milk … [Read more...]
In Touch With Your Baby
Babies' senses develop while they are in the uterus. You can start to establish a close bond with your baby even before she is born. We now know that unborn babies are aware of much of their surroundings and are able to respond physically to a variety of stimuli. We also understand a great deal about the way a baby's body function in the uterus and what she can hear and see. … [Read more...]
Hollywood’s Relationship & Parenting Expert Daphne Wayans Talks Fitness
Women Fitness' Fifth Exclusive Interview on its 17th Anniversary: Hollywood's Relationship Expert Daphne Wayans! Daphne Wayans is the ex-wife of Hollywood mogul Keenen Ivory Wayans, with whom she has 5 kids and maintains a remarkably amicable relationship, Daphne has become a parenting and relationship expert who blogs regularly on the subject on “The Huffington Post.” She … [Read more...]
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