Jolanda Neff is a Swiss Professional mountain biker. Jolanda Neff had her best season so far in her young career. She won her first World Cup ever in Pietermaritzburg and after that, she kept on winning all over the world. At the end of the season she won the overall World Cup in the Elite category and next to that, she became World Champion in the U23 category. She also won … [Read more...]
Eating Sea Food During Pregnancy
Fish and seafood can be an important part of a balanced diet for pregnant women and those of childbearing age who may become pregnant. However, some seafood is safer than others. According to the FDA, pregnant women can safely eat an average of 12 ounces of other types of COOKED fish each week. However, emphasis is placed on choosing a variety of other fish such as … [Read more...]
Skin Care
The first step to skin care is to identify your skin type and then follow the prescribed medication and method to care for it. If you desire a good skin, you really need to make a concerted effort towards the same. It should become a habit. Besides a healthy diet, composed of cereals, fruits and vegetables along with exercise and adequate sleep is essential for a healthy … [Read more...]
Cosmetics with High Mercury Levels, Labelled Dangerous!
Mercury exposure can cause potentially deadly health problems. The U.S. Food and Drug Administration cautions that one should avoid skin creams, beauty and antiseptic soaps, and lotions that contain mercury. How to check mercury’s presence in the cosmetic, (especially those marketed as “anti-aging” or “skin lightening”) Check the label. If the words “mercurous chloride,” … [Read more...]
The Unbelievable Story Of A World Record Breaker: Ruta Meilutyte
Ruta has recently broken two world records for women in 100-metre breaststroke and 50-meter breaststroke at the 2013 World Aquatics Championships in Barcelona, Spain. Ruta Meilutyte is a Lithuanian swimmer. At the age of 15, she had already broken eleven Lithuanian women's swimming records. At the 2011 European Youth Summer Olympic Festival (Trabzon – Turkey) Meilutyte won the … [Read more...]
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