Lyric soprano Natalie Mann is a world renowned opera singer who works hard to stay svelte and ready for astonishing performance gowns. Natalie lives in San Diego but is a midwest girl at heart.Growing up on a farm, she was raised on the typical midwestern diet and had to fight like any coed to resist the freshman 15 pounds.Throughout her education and early performances she … [Read more...]
Alison Waite: Playboy’s Playmate & TV Hostess Reveals Her Workout, Diet & Beauty Secrets
Alison Waite has been the Playmate of the month in the May, 2006 issue of "Playboy" magazine and has also being featured in several "Playboy" videos. Originally from Woodinville, WA Alison began hosting a weekly Fox show called MyTv at the age of 15. Upon graduating high school she fulfilled her dream of moving to CA to attend college at San Diego State University, earning a … [Read more...]
Juliette Fretté: Writer, Artist & Playboy Playmate Reveals Her Workout, Diet & Beauty Secrets
Juliette Fretté is an exceptionally talented and accomplished writer, artist, activist, and veteran Playboy Playmate, a former Miss June 2008, she has a unique approach to beauty, fitness, and health as well as an interesting story to share. Below you will find her conversation with Namita Nayyar, President Women Fitness. Ms. Namita Nayyar: You were born in Santa Clara, … [Read more...]
5 Must-Try Healthy Chicken Recipes That We Love!
Not only is chicken a great source of protein, but it’s also high in phosphorus which we require to keep our bones strong and teeth healthy. It’s incredibly versatile, it works great with pasta, in stir-fried, soups or curries, or simply grilled with a lovely, seasonal salad. Women Fitness brings to you 5 such chicken recipes that are not only healthy but delicious … [Read more...]
3 Smart Fitness Products To Get Your Game On
Fitness tracking has come a long way. “Smart" body products and fitness technology have made it easier than ever to track your progress whether you run, cycle, play tennis, soccer or do just about any other activity. Smart products also help manage weight, calculate nutrition and body weight statistics and keep your fitness program on track. If you're ready to really get your … [Read more...]
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