Tension shows in your face when your features look drawn and your expressions frozen and rather set. A good laugh is the best way to relax a tense face, but this exercise routine will help you to liberate and tone the key muscles quickly: try it when you are sitting in the bath , not at the traffic lights. 1. Scrunch up your whole face for a few seconds so that your is … [Read more...]
How The Skin Ages?
Growing older does not have to be riddled with physical suffering and emotional alienation. It can usually mean growing better. Scientists unraveling ageing are gaining new insights researching with yeast, fruit flies, mice and monkeys. Among the many theories, the most accepted are : Error accumulation theory: Biochemical processes in the body break down over time with … [Read more...]
Comparison Of Natural & Synthetic Vitamin E
INTRODUCTION: Vitamin E is the major chain-breaking antioxidant in body tissues and is considered the first line of defense against lipid peroxidation, protecting cell membranes at an early stage of free radical attack through its free radical-scavenging activity. Unless scavenged by an antioxidant, highly unstable free radicals attack the polyunsaturated fatty acids of cell … [Read more...]
Kick Off The New Year With Detox
After indulging in chocolate, wine, and cookies during the holiday and festive season its time to kick off the new year with a two week detox diet. The whole idea of a detox program is to remove the toxins from you body caused by substances such as alcohol, tobacco and food consumed during the festive period. This program helps your body by cleaning out the toxins that you … [Read more...]
Foods For A Healthy Heart
Any woman looking out for a heart healthy diet should eat foods that help obtain or maintain healthy levels of cholesterol and lipids (fatty molecules). Phytochemicals are naturally-occurring substances that are synthesized in plants to protect them from the damage caused by the ultraviolet sunlight rays. Interestingly, phytochemicals have been shown to have a profound effect … [Read more...]
- « Previous Page
- 1
- …
- 729
- 730
- 731
- 732
- 733
- …
- 794
- Next Page »
