Our bodies are genetically conditioned on how we lose or gain weight. Interestingly enough, the first place where we gain weight is the last place where we lose it like the tummy. We cannot reduce only the part we do not like. Once we lose fat from our body, we lose inches everywhere even where we do not want to lose. The problem with tummy muscles is that we do not generally … [Read more...]
Secrets Uncovered: How Do Models Shed Baby Weight?
"No matter how busy you are, Always find time to squeeze in a workout." says Hollywood singer actress Jennifer Lopez a mother of twin kids. "I have to work very hard in the gym to keep my tummy in shape" she adds further. Work hard and watch what you eat. Her training comprises of cardio & weight, with a feminine approach. Jennifer trains two or three times a week and … [Read more...]
Skin Care During Pregnancy
Pregnancy is a time of change, from stretch marks to acne, your skin reflects the big transformation that's occurring in your body. While not every woman will experience all of these skin changes during pregnancy, here are a few things you might notice. Skin Changes During Pregnancy Changes in hormone levels during pregnancy can produce a wide range of skin changes: from … [Read more...]
Fetal Alcohol Spectrum Disorders (FASDs)
With increasing number of women consuming alcohol during pregnancy there is a rise in birth defects and developmental disabilities in babies, as well as an increased risk of other pregnancy problems, such as miscarriage, stillbirth, and prematurity. One in 10 (10.2 percent) pregnant women in the United States alone aged 18 to 44 years report drinking alcohol. In addition, 3.1 … [Read more...]
Fenugreek: A Spoonful Of Aphrodisiac
Fenugreek is a plant that has been used for centuries by the Mediterranean people to naturally increase the female sex-drive. It triggers the release of sexual hormones and estrogen which will leave you fantasizing about your partner all day long. The scientists at the Centre for Integrative Clinical and Molecular Medicine in Brisbane, suggested a compound called saponins that … [Read more...]
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