After 50, the body begins to work against you and the best diet for women is actually no “diet” at all. The focus needs to be rather on a healthy daily eating plan that consists of whole foods to provide needed nutrients for the second part of life. Dear ladies, if you don't eat in an altogether new way, you are bound to get mood swings, and rapidly gain weight. Scientific … [Read more...]
Television Diva & Serial Entrepreneur Anicia Bragg Unveils Her Fashion & Fitness Secrets!
Today, we bring to you an exceptionally talented Entrepreneur, TV Host, Author, Interior / Fashion Designer, and Model Anicia Bragg! Anicia Bragg has an impressive record of accomplishment. “Anything worth doing is worth overdoing,” she says. For Anicia, this is more than a mantra; it is a way of life. She began her career as a fashion model in New York City, and received her … [Read more...]
Ugly Truths About White Flour
Highly processed white flour (alias "enriched wheat flour" or "wheat flour") is missing the two most nutritious and fiber-rich parts of the seed: the outside bran layer and the germ (embryo). A diet of refined foods leaves many women malnourished, constipated, enervated and vulnerable to chronic illness. Popping fiber, vitamins and mineral supplements, in the hope of … [Read more...]
The Rules To Curb Obesity
Under The Children’s Obesity Clinic’s Treatment (TCOCT) protocol, a doctor has created a plan comprising 15-20 components. Childhood obesity has become a global epidemic, but it is not easy to treat. Recently, a Danish paediatrician, Dr Jens Christian Holm, has run a scheme, which he urges other nations to learn from, in confronting the global health challenge. He claims … [Read more...]
C-Section: Is That A Good Thing Or A Bad Thing?
The increased rate of caesarean section due to maternal demand without medical reason makes it an urgent concern for a mother to understand the health risk of allergy, asthma for her child, especially when the parents have a history of allergy or asthma. Latest addition to the list is obesity. Scientists believe the babies are left vulnerable by avoiding the journey through the … [Read more...]
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