According to a new study: Ultrasound exposure in the first trimester is linked to increased severity of autism in children born with the disorder, published in the journal Autism Research and conducted by professionals from the University of Washington's (UW) Medicine school, UW Bothell, and the Seattle Children's Research Institute. The likelihood of producing some biological … [Read more...]
Eleuthero: The Herb For Enhanced Performance
Eleutherococcus senticosus, also known as eleuthero ginseng or Siberian ginseng, is one of the primary tonic herbs and one of the most widely used herbs in the world for enhanced immunity. The root of the plant is used in various preparations. The active ingredients in Siberian ginseng, called eleutherosides, are thought to stimulate the immune system. To name a few benefits, … [Read more...]
Kerrie Lee Brown: World Leading Authority On Health & Wellness Reveals Her Workout, Diet & Beauty Secrets
Kerrie Lee Brown is a speaker, journalist, radio host, judge and author. She has a passion for health and wellness that spans almost two decades. Her prior roles and savvy perspective on the fitness industry has positioned Kerrie as a sought-after spokesperson and expert on maintaining a healthy, balanced lifestyle. Through her media work and personal experiences, she has … [Read more...]
Sam Faiers: English TV Star (TOWIE) Reveals Her Workout, Diet & Beauty Secrets
Style icon and businesswoman Sam Faiers’s career is going from strength to strength. Already breaking records in the fashion and beauty world with her Very clothing line, her eyelash range ‘Lashes by Samantha’ and her debut fragrance ‘La Bella’. Sam will now be stepping into the world of health and fitness and has launched an exclusive website, Celebrity Training with Sam … [Read more...]
5 Vegetarian Salads You Just Can’t Stop Munching!
Women Fitness Brings to you Delicious Top 5 Vegetarian Salads that are super nutritious and healthy. (And are bound to leave you craving for more!) So pick up the pace and get into the kitchen to make these tasty salads. 1. Spring Pasta Salad Ingredients : 1 lb whole-wheat shells 1 bunch (about 1 lb.) asparagus 1 cup shelled fava beans (about 2 lbs unshelled … [Read more...]
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