Kate is a freelance journalist and sports broadcaster who spent four-and-a-half years at English-speaking news channel RT in Moscow, where she presented, edited and reported on the weekly SpoRT Show. She started out by working on the sports desk at the Daily Mail in London before moving to Granada Television. She was an assistant producer for ITV during the 2002 World Cup and … [Read more...]
Camille Clarke: IFBB Figure Pro & Fitness Expert Reveals Her Workout, Diet & Beauty Secrets
Camille Clarke, owner of Camille's Fitness, brings a lifetime of experience and training to the personal fitness field as an accomplished athlete who played high-school basketball, volleyball and football. She also played one year of Division I Basketball. Throughout Camille's life she had to battle different health and fitness concerns, which gives her the experience and the … [Read more...]
Eye Care
Eyes are the most highly developed of all the sense organs. They need proper care and attention particularly as they are constantly exposed to dirt, dust, pollution, smoky atmosphere. Abusing your eyes by letting them become over-tired can result in headaches. By following certain tips you can keep your eyes looking and feeling their best. These are:- Get into the habit … [Read more...]
Winter Eye Care
Many times, we don’t realize that some of the changes that accompany winter pose hazards to our eyes. Most people think that it is only necessary to protect their eyes from the sun during the summer. But the Sun’s influence does not diminish during the rest of the year so the eyes need to be protected during the winter too. Exposure to UV rays during winter can temporarily harm … [Read more...]
Rainbow #Underlights: Instagram’s Latest Hair Obsession
The latest Rainbow Hair Trend has been all over Instagram and other social medias. Where some have taken up the task to get their hair dyed into a hidden rainbow to symbolize their compassion for the lives that were lost in the recent Orlando incident and as a tribute to the LGBTQ Community, there are others who are just following this new hair craze. Rainbows are all about … [Read more...]
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