Jacky O'Shaughnessy, American Apparel's newest model. In her latest ad for the brand she wears lace lingerie and holds one leg up extended over her head. It sounds like more of the same, only O'Shaughnessy is 62. American Apparel, the retailer, known for courting controversy with their provocative ads, surprised everyone by casting an "advanced" model, Jacky O'Shaughnessy, as … [Read more...]
Joan Benedict Steiger: Exceptionally Talented & Accomplished American Actress Reveals her Success Mantra
Joan Benedict Steiger is an American actress of film, television and stage, best known for her role as Edith Fairchild on General Hospital. Benedict Steiger was born in Brooklyn, New York and first performed at the age of seven at the Brooklyn Academy of Music. She continued her training at Rome Opera Ballet School before studying with legendary acting coaches Robert Lewis and … [Read more...]
Jelena Abbou: Figure Competitor, Model And Personal Trainer Reveals Her Workout, Diet And Beauty Secrets
Jelena Abbou, née Jelena Đorđević is a figure competitor, model and personal trainer, now living in the United States. Jelena grew up in Gornji Milanovac, Serbia. Her parents, Milica and Velibor, her brother and she lived there. She started working out in a little town in Serbia when was about 16. She was one of the first girls in her town who started lifting. When she was 20 … [Read more...]
Easy Ways To Boost Your Activity Level
An active lifestyle is more than simply visiting the gym for an hour or jumping around in the living room to an aerobics tape. Be creative and find ways to incorporate movement into almost everything you do. Here are some suggestions from WF team to get you started and help you boost your activity level. Believe me, if you make a conscious effort to integrate more activity into … [Read more...]
High-Carb, Vegan Diet Causes Major Weight Loss
A low-fat, plant-based diet is more effective at helping women lose weight and improving insulin sensitivity than an omnivorous diet, shows a new study appearing in the September issue of The American Journal of Medicine. Scientific studies show that obesity and overweight are far less prevalent in populations following a plant-based diet. In a recent study of more … [Read more...]
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