Obese women are known to have more difficulty becoming pregnant and also are more likely to miscarry. Excess weight could exert its effects either by acting on the ovaries, which produce eggs, or on the endometrium, where the fertilized egg implants. Additionally, overweight and/or obese (compared to normal weight) females have a greater incidence of reproductive-related … [Read more...]
HGHA – Weight Loss Tips
Obesity has become quite an epidemic in the US, and it shows no sign of coming to an end as the numbers of people affected seem to grow every year. That has not stopped the diet and weight loss industry from growing, as well. It seems that a new diet book, weight loss program, medical procedure, or supplement appears every day. The problem is that nothing seems to be working … [Read more...]
Preventing Weight Gain
To help people contend with this environment, AICR has issued a new brochure entitled, Don't Let It Happen. The brochure advises slender people to set a limit on weight gain by mentally adding 11 lbs. (5 Kg.) to their current weight. They should commit themselves to stay within that limit. When people see their weight moving toward the limit they have set, the brochure (issued … [Read more...]
Calorie Density: Key To Losing Weight
A year-long clinical trial by Penn State researchers shows that diets focusing on foods that are low in calorie density can promote healthy weight loss while helping people to control hunger. The calorie density (or energy density) of a food is a measurement of the average calories per weight (gram or ounce) of that food. Foods that are high in water and low in fat - such as … [Read more...]
Exercises To Get Chiseled Sexy Calf Muscles
Chiseled calf muscles look sexy on a female. When you wear shorts or short tight lowers it makes heads turn. Women Fitness brings to its readers a complete resource for women to have perfect sculpted calf muscles. The calf is composed of two major muscles: the gastrocnemius, a large muscle located near the top of the calf, and the soleus, a smaller muscle on the inside of the … [Read more...]
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