Women Fitness brings you the top makeup tricks for blue eyes that will truly make your peepers stand out better than anything at all! Blue eye make-up - from cobalt liners to turquoise shadows - was a big trend backstage at SS16 shows. Blue Eye Liner: When we talk of blue eyeliners, they can either look very flattering or not suitable at all, varying from person to … [Read more...]
Can Your Smartphone Help You Get in Shape?
One of the best ways to commit to an exercise regime is to find a buddy to workout alongside you. The buddy system works because it provides you with someone who will both encourage you when you feel low and motivate you when you start to slack or if you try to skip out on your exercise goals. Unfortunately, not everybody has an in person buddy who is able to join them … [Read more...]
CHAKRAS : The Wheels Of Spinning Light
Yogic science recognizes that spiritual health is activated by a system of CHAKRAS or never centre said to be located within the spinal column. Cosmic energy lies coiled within these CHAKRAS and has to be awakened for self - realization. The Meaning Of Chakras "Chakra" means wheel or ring in Sanskrit and our personal chakras have energy coiled within them, located along … [Read more...]
Yoga For Cancer
Cancer patients often find themselves in distracted state of mind—bombarded by contradictory, information, subjected to invasive, painful procedures, and not-always-compassionate medical care. When our minds are so grievously disturbed, we may find it impossible to make crucial decisions or relate satisfactorily to our family and friends. Practicing Pranayam, meditation and … [Read more...]
Yoga For A Strong Immune System
Yoga postures, pranayama, relaxation and meditation are powerful tools for helping to stimulate or calm the immune response depending on the situation. Poor diet, lack of nutrition, stress, anxiety, alcohol, drugs, and toxins in our environment are all factors that can weaken our immunity. Our immune system consists of cells, tissues, and organs that work together to … [Read more...]
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