Weight lifting has generally been prescribed for women with breast-cancer–related lymphedema, preventing them from obtaining the well-established health benefits of weight lifting, including increases in bone density. Breast-cancer survivors often struggle with a variety of quality-of-life complaints, including insomnia, weight gain, chronic fatigue, depression and … [Read more...]
Exercise May Up Breast Cancer Survival
Better breast cancer survival may be among the many health perks of physical activity. The findings add strong new support to the growing body of evidence that healthy lifestyle factors such as eating well and exercising regularly provide significant health benefits, possibly even offering protection against cancer recurrences about on par with chemotherapy and even the newer … [Read more...]
Uncovering The Myths Surrounding Breast Cancer
Recently, Dr. Barbara Levy, vice president for health policy for the American College of Obstetricians and Gynecologists (ACOG) and Health magazine teamed up to survey 753 of the magazine’s readers and 1,248 OB-GYNs. The survey results uncovered some persistent myths and Health.com reported on 25 of them. WF experts uncover a few for your eye view. 63 percent of the … [Read more...]
Ashley Drummonds: Winning The World Over With Her ABS Pancakes!
Today we have with us on Women Fitness, the brilliant Entrepreneur Ashley Drummonds, whose ABS Pancakes have become an absolute fitness trend in America. Lets know her better! Ashley Drummonds has recently featured on Shark Tank season 7, HSN (Home Shopping Network), ABC Action news, TBO, Forbes, Zulily and so much more for her incredible line of guilt free and delicious ABS … [Read more...]
Nail Salon Health Hazards
Nail salons use a wide variety of toxic chemicals that can cause cancer, respiratory disease, disorders of the nervous and reproductive systems, and skin damage. The chemicals used in nail salons are not your "everyday" chemicals. These are industrial strength chemicals that require regulations and education for their use. If you regularly visit a nail salon or work in a … [Read more...]
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