Gyrotonic is a unique system of exercise that incorporates movement principles from yoga, dance, gymnastics, swimming and t'ai chi. Central to gyrotonic is the Gyrotonic Expansion System, or GXS, a specially designed wooden machine with rotational discs and weighted pulleys that allow the exerciser to strengthen their muscles using flowing, circular movements. The Gyrotonic … [Read more...]
First Time Ever! Dr. Dahlia Wasfi On Her Journey From A Doctor To An International Peace Activist!
Dr. Dahlia Wasfi is an internationally known speaker and activist. Born in the United States to an American Jewish mother and an Iraqi Muslim father, she lived in Iraq as a child, returning to the U.S. at age 5. After graduating from Swarthmore College with a B.A. in Biology in 1993, she earned her medical degree from the University of Pennsylvania in 1997. Dr. Wasfi has … [Read more...]
Aguaje: The Miracle Fruit For Women
Mauritia flexuosa, known as the moriche palm, ité palm, ita, buriti, canangucho (Colombia), or aguaje (Peru), is a palm tree. It grows in and near swamps and other wet areas in tropical South America. It is an elegant tree which can reach up to 35 metres in height. The large leaves form a rounded crown. The flowers are yellowish, and appear from December to April. The fruit, … [Read more...]
Going Citrus Way To Protect The Heart!
In a recent study, researchers have identified a compound found in oranges, grapefruits and other citrus fruits that may lower a woman’s risk of stroke. Flavonoids have been shown to improve blood vessel function in addition to their myriad and powerful anti-inflammatory benefits. In the study, conducted at Boston’s Harvard Medical School and Brigham and Women’s Hospital, … [Read more...]
Rosehip Oil: Supermodel Miranda Kerr’s Favorite Skin Nourishment
Miranda Kerr credits the rosehip oil which contains anti-oxidants for preventing the ugly stretch marks during her pregnancy. Containing almost 80% of essential fatty acids, rosehip oil has become hot favorite skin care product. It is a multi-purpose oil that is full of Vitamin C. The rosehip oil can Repair skin: Rosehip oil is a naturally rich source of essential … [Read more...]
- « Previous Page
- 1
- …
- 671
- 672
- 673
- 674
- 675
- …
- 794
- Next Page »
