Five Yoga poses that can help banish bloating and help return to your balance point. As you go about the session remember that the exhale breath is critical to breaking blockages for internal cleansing. Inhale for a count of four and exhale to a count of eight while practicing these postures. Viparita Karani (Legs-Up-the-Wall Pose) Before performing the pose, … [Read more...]
Sex after a Heart Attack: New Guidelines
The European Society of Cardiology and the American Heart Association has come up with a document based on a consensus between doctors on how to resume a healthy sex life after having suffered a heart attack. Many patients with implantable defibrillators worry about the device firing during sex. One study found that the percentage of patients … [Read more...]
The Golden Age: How Do You Know You’re in Menopausal Stage?
Just like the cycle of life doesn't end after you become an adult, a woman's delicate body also continues to develop to catch up with their age. Menopause is just that, where it's a natural part of aging. However, each body works differently, and the symptoms of others may not appear even after several years. The best thing you can do in this scenario is to pack yourself … [Read more...]
Know these 5 Things about Health Insurance that Covers Maternity Before Starting a Family
Every woman experiences many stages in her life, with motherhood being the most significant. Every woman aspires to have children because it completes her, even though the journey to motherhood is not always easy, and there may be many obstacles to overcome. Women have changed along with the times. Earlier the average woman becoming a mother used to be in their middle 20s, but … [Read more...]
Ana Patricia: World Champion Brazilian Beach Volleyball Player talks about her Diet, Workout and Success Story
Ana Patrícia Silva Ramos is a Brazilian beach volleyball player. She competed for Brazil with Rebecca Cavalcanti in women's beach volleyball at the 2020 Summer Olympics. In their match against Gaudencia Makokha and Brackcides Khadambi of Kenya in pool D they won in straight sets. Ana Patricia Achievements World Championships Gold Medal | First place 2022 Rome | … [Read more...]
- « Previous Page
- 1
- …
- 64
- 65
- 66
- 67
- 68
- …
- 794
- Next Page »
