Stress is an important influencing factor for IBS patients. All who suffer from it agree that when stress increases, so do the IBS symptoms. That, in turn, saps the energy from the patient. Practicing yoga will initially help lessen the existing symptoms, and, if practiced regularly, will result in less frequent and intense occurrence IBS. A bonus is that there will be no … [Read more...]
Yoga For Headache Management
Headaches can be caused by eyestrain, indigestion,allergies, sinusitis, exhaustion or poor posture. Types of headaches vary according to the cause and so do the remedies. Migraines and cluster headaches can be helped with yoga, but you must have the supervision and approval of your doctor. Salute the sun every morning to prevent headaches. Practice the … [Read more...]
Yoga Poses To Open Up Your Shoulder
Shoulder instability is a common issue among women, that can lead to serious injury if left ignored. From years of bad posture to overuse through sports or other repetitive activities, there are many reasons you might lose flexibility in your shoulders. The good news is that you can reverse these problems or even prevent them altogether by enhancing shoulder mobility. … [Read more...]
Yoga Poses For Skiers
Skiing is primarily a lower-body intensive sport asking a lot from the body—cold muscles are called upon to perform a variety of functions. By observing the body's imbalances, brought on by the particular movements of skiing, and employing a yoga program to bring the body into a state of equilibrium, you can avert injury and participate in the sport for years to come. To … [Read more...]
Yoga Asanas To Build On Your Orgasm
Orgasms can give your brains a better workout than doing a crossword puzzle or a Sudoku. In order to intensify an orgasm and increase multiples there are certain exercise that can improve your sex life. Below are asanas to build excitement between-the-sheets game. Your partner won't even know what hit them. Note, the more positions you can get into, the more varied your sex … [Read more...]
- « Previous Page
- 1
- …
- 648
- 649
- 650
- 651
- 652
- …
- 794
- Next Page »
