New research, published in The FASEB Journal, suggests that a natural compound in mulberries, called "rutin," can activate the Brown Adipose Tissue (BAT) in our bodies to increase metabolism and facilitate weight loss. Mulberries are a product of the Morus alba tree. Its leaves, which also contain nutrients and are even used as food for silkworms, are thin, glossy and light … [Read more...]
April Vokey: World Leading Angler Spills Her Fitness Secrets!
April Vokey is British Columbia based outdoors woman, primarily noted for her fly fishing influence in the angling world. Founding owner of the successful company Fly Gal Ventures, she is a world renowned personality, certified casting instructor, guide, writer, fly-tying teacher, television host and motivational speaker. Traveling around the world, April quickly made a name … [Read more...]
Elizabeth Dickerson: Bikini Fitness Competitor Reveals Her Workout, Diet & Beauty Secrets
Elizabeth Dickerson is an Atlanta, Georgia native, she is passionate about fitness and healthy living. She is a naturally very skinny girl. Growing up, she was often teased about being anorexic, unhealthy, "too-skinny", etc. Up until the day she graduated college in Spring 2013. Her metabolism is extremely high, and being active in sports only made it higher. She was very … [Read more...]
Poppy Jamie: World Leading Entertainment Correspondent Reveals Her Success Mantra
Poppy Jamie was just 19-years-old, she became the youngest ever entertainment correspondent at one of the UK’s largest news organisations ITN. She has accomplished an impressive amount in her comparatively short career. “You're a breath of fresh air,” said Jude Law after being interviewed by Poppy and the likes of George Clooney, Tom Cruise and Nicki Minaj would no doubt agree. … [Read more...]
Sofia Hayat: Rated by FHM As One of Top 100 Sexiest Women In The World Reveals Her Love for Bikram Yoga
Sofia Hayat is a British Asian actress, model and singer, who worked on both British and Indian projects. In July 2012, Hayat was named the new "Curvy Icon" by Vogue Italia. In September 2013, Hayat named on the FHM sexiest women in the world list. Hayat first came to public attention on Satellite Channel, Zee TV, where she hosted her own TV show for 3 years starting in 2003. … [Read more...]
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