The seeds of the tropical Theobroma cacao tree having an intense bitter taste, are fermented to develop the cocoa flavor. After fermentation, the beans (seeds) are dried, cleaned, and then roasted, and the shell is removed to produce cacao nibs. The nibs are then ground to cocoa mass, pure chocolate in rough form. This cocoa mass usually is liquefied then molded with or without … [Read more...]
Building Lean Body Mass
Chiseled abs, shapely legs, toned arms - these can be yours when you increase your lean body mass and decrease your body fat percentage. Rev up your metabolism, improve your stamina and create the lean body you want by following these steps. Consider eating meals with higher protein and lowfat content to lose weight and build muscle: Lean beef, skinless chicken, and … [Read more...]
Infant Feeding Pattern: If Not Checked Could Lead To Obesity
The BYU (Brigham Young University) researchers analyzed data from more than 8,000 families and found that babies predominantly fed formula were 2.5 times more likely to become obese toddlers than babies who were breastfed for the first six months. When a child is full and pushes away, stop! Don’t encourage them to finish the whole bottle. Feeding Patterns Likely to … [Read more...]
What To Eat With Endometriosis? Check It Out.
Endometriosis is a female health disorder that occurs when cells from the lining of the womb (uterus) grow in other areas of the body. This can lead to pain, irregular bleeding, and problems getting pregnant. While some women with endometriosis remain asymptomatic, others experience dysmenorrhea, dyspareunia, non-cyclical pelvic pain, and sub-fertility. Now, new … [Read more...]
Endometriosis & Pregnancy
Endometriosis is the growth of tissue that is normally found in the uterus in location outside of the uterine cavity, most commonly the ovaries, bowel, Fallopian tubes or bladder. Estrogen is the hormone that causes your uterine lining to thicken each month. When estrogen levels drop, the lining is expelled from the uterus, resulting in menstrual flow(periods). But unlike … [Read more...]
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