Lindsay Arnold is an all-American girl who was born and raised on the stage in Provo, Utah. She began dancing at the age of four and has not stopped dancing since. She is the youngest pro +dancer on Dancing With The Stars at age 19. She trained extensively in Utah with some of the country's best teachers, including Shirley Ballas and Mark Ballas, a Dancing With The Stars … [Read more...]
Honey: A Treat For Your Skin
Pour it on your food, stir it into your milk, dip your fruits in it, apply it to your face or hair, or simply pour a teaspoon down your throat. Whichever way you have it, rest assured, it's a treat for your health, skin and body. Honey contains small amounts of a wide array of vitamins and minerals, including niacin, riboflavin, pantothenic acid, calcium, copper, iron, … [Read more...]
Microdermabrasion: An Instant Facelift
Microdermabrasion is one of the more recent skin-care techniques to have crossed over from Hollywood to the mainstream. It's being advanced as an "instant facelift" -- an effective alternative to costlier and more invasive procedures like plastic surgery, chemical peels and Botox injections. Microdermabrasion is a general term for the application of tiny rough grains to … [Read more...]
Dry Shampoo: A Water-Free Way To Style Your Hair
Don't have the time to shampoo and rinse your rebellious locks in the shower, then dry shampoo is a good option for you. Just sprinkle or spray the preparation on your hair, wait a few moments for it to absorb the oil and other gunk that sticks to it, and then brush or blot it out. Dry shampoo gives your hair the appearance of being clean, since it absorbs the oil that can make … [Read more...]
Is Your Shampoo Sulphate-Free? Time to Check Now!
We all love the lather in our shampoos, toothpaste and soaps. Sulphate is a standard ingredient in a shampoo responsible for the foaming-effect. I am sure you don’t want to wash my hair with the same detergent that cleans your clothes and dishes. What are actually "Sulphates"? “Sulfates” refer specifically to the ingredient sodium laureth sulfate (SLS) (also less … [Read more...]
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