The Omega 3 fatty acids are a type of polyunsaturated fatty acids. They are found in various foods, including fish, game, seeds, and plants. There are three main types of Omega 3 essential fatty acids. Your body can use all three of these Omega 3 fatty acids to help perform different functions. Eicosapentaenoic acid (EPA): EPA is found primarily in fish and fish … [Read more...]
Perinatal Depression: Having Little Interest Or Pleasure.
The combination of the two types of depression (both prenatal and postpartum) is known as perinatal depression. A depressed pregnant woman may not have the will to take care of herself and her unborn baby. She may not eat properly. She may drink or smoke or engage in life-threatening behavior. As a result, her baby could be born with developmental problems.According to … [Read more...]
Bronze Medalist Jolanda Čeplak Unveils Her Incredible Olympics Journey!
Jolanda Čeplak, born on September 12, 1976 is a Slovenian middle distance athlete. She was born in Celje and lived in Velenje until briefly moving to Monaco. She specializes in the 800 metres. Her most successful season was 2002. On March 2nd, at the European Indoor Championships in Vienna she beat local favourite Stephanie Graf and set the indoor world record at 1:55.82. In … [Read more...]
Photo-aging or Premature Aging
Over time, skin ages and loses its youthful appearance. Wrinkles appear around the eyes, fine lines bloom around the lips, and age spots surface on the hands. While some of these factors are natural and unavoidable, many of them are a result of cumulative exposure to ultraviolet radiation. Photo-aging is the superimposition of photo damage on intrinsically aged skin … [Read more...]
The Webster Technique: Pre-natal Chiropractic Care
A woman’s body needs special care during pregnancy. A change in a vertebral or cranial bone function and position can create imbalance to the surrounding muscles, ligaments and nerves. The body’s ability to communicate and function correctly decreases. Natural processes like child birth can then become harder than necessary and not as smooth sailing as we would like it to … [Read more...]
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