According to WF Nutritionists, eating across the food rainbow is vital for a healthy life - everyone should eat something from each color range every day. This article will help you find the foods to choose, to boost your health. Green: Broccoli: Being part of the cruciferous vegetable group, it is rich in the groups of phytochemicals called indoles, dithiolthiones, … [Read more...]
Non-Alcoholic Fatty Liver Disease (NAFLD): Symptoms & Treatment
Studies have linked obesity to the accumulation of abdominal fat and fat in the liver, making non-alcoholic fatty liver disease (NAFLD) one of the most prevalent diseases of the liver. Non-alcoholic fatty liver disease (NAFLD) is the term for a wide range of conditions caused by a build-up of fat within the liver cells. It is usually seen in females who are overweight or … [Read more...]
Pyrroloquinoline Quinone (PQQ): A Natural Antioxidant
"Pyrroloquinoline quinone, or PQQ, is a natural antioxidant found in soil and many foods and enriched in human breast milk," says a study lead by Karen Jonscher, PhD, an associate professor of anesthesiology and a physicist at CU Anschutz. PQQ is thought to have an essential role in the growth of new mitochondria (mitochondrial biogenesis). Studies indicate that as the number … [Read more...]
Whiteheads: Do Not Squeeze!
Whiteheads are the collection of sebum and keratin that plugs the opening of skin pore. They are caused because of excessive secretion of sebum oil. Their tips does not get blackened because the clogged grease is not exposed to the air and oxidation does not take place. These appear in the area where the skin is delicate and fine. They are common under the eyes, on the nose, … [Read more...]
Health Benefits of Female Masturbation
Female Masturbation is regarded as the best way for women to Orgasm. More than half of American women 18-49 masturbate at least once every 3 months, according to a study from The Kinsey Institute, and that’s true for single women and those who are coupled up. Self-pleasure doesn’t have the stigma it once did, says Nicole Prause, PhD, but myths still affect the way that some … [Read more...]
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