A study published on (June 6) reported that men and women in a study who followed a high-fat, Mediterranean diet that was rich in either olive oil or nuts lost more weight and reduced their waist circumference more than the people in the study who were simply instructed to reduce their fat intake. What does that mean? Are there molecules that make you fat? If you eat the … [Read more...]
In Conversation With E! News Host Maria Menounos on Fitness, Diet, IVF & Much More..
Maria Menounos is an American television host, journalist, and occasional professional wrestler of Greek descent, best known as the host of E! News and her Sirius XM radio show, “Conversations with Maria.” Her charming and bright personality gives an instant connect with her audience, who love her and are so fond of her. An entrepreneur, host, author and advocate Maria … [Read more...]
5 Yoga Poses For Curvy Bodies
Every Body is equipped to derive Yoga benefits. If you are looking for enhanced mobility, pain management, inner strength, self love, body positivity, calming of inner thoughts and a better link between mind and body being a plus-sized person, you can do yoga but will need to incorporate some simple modifications to derive its benefits. The great thing about yoga is … [Read more...]
Robyn Lawley: The New Supermodel Whose Taking The Fashion World By Storm!
The second you meet her you're blown away by her love for life and her electrifying charm and beauty. Robyn Lawley has taken the world by storm by breaking all stereotypes and teaching the fashion industry to embrace size diversity. Robyn is best known for her cover of Vogue Italia’s June 2011 issue, and the first Plus-size model to be shot for Australian Vogue. Robyn was … [Read more...]
Managing Pelvic Congestion Syndrome (PCS)
Pelvic or belly pain that is present for more than six months is a sign of a serious condition called pelvic congestion syndrome (PCS). PCS is a condition where the blood in the ovarian vein flows back into the ovaries due to malfunctioning valves as a result of genetics or childbirth. This leads to the eventual dilation of the blood vessel and pain in the pelvic region. … [Read more...]
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