Born in Sun Valley, Idaho, Isabella Boylston began dancing at the age of three. Throughout Boylston’s early childhood, she participated in ballet classes among many other activities including skiing and gymnastics. In 1994 she began training at The Boulder Ballet. Boylston joined the American Ballet Theater Studio Company in 2005, the main company as an apprentice in May … [Read more...]
Top 3 Fitness Tips For Athletes From A Fitness Coach
Precision Sports Performance – the experts in adult fitness offering the best 1-on-1 training, as well as, student athlete condition training for children (aged 7-college D1-D3) was founded by Meg Furstoss, MS, NSCA-CSCS, and Andrew Borsellino, MS, NSCA-CSCS, NASM-PES. The PSP team have worked with countless student athletes helping them finesse their skills to play with … [Read more...]
Enhancing Kidney Function Through Yoga
Yoga asanas can go a long way to help maintain and stimulate the healthy flow of fluids in the body, which can improve kidney function and revitalize energy in the second chakra. The fluids might vary from synovial fluids of the joints to the fluids of the lymphatic system as well as a healthy level of blood and urine production. The two kidneys in a healthy individual … [Read more...]
Raquel Castro: Actress, Singer-Songwriter Shares Her Incredible Journey!
Raquel Castro is an American actress and singer-songwriter. she is the lovable and charming actress who captured our hearts in the movie "Jersey Girl", showcased her remarkable singing and dance talent to the world on season one of NBC's hit show "The Voice." As a finalist on Christina's team, Raquel recalls her most memorable stage moment: "Performing "Lady Marmalade" with … [Read more...]
Shannon-Lee: Model & Mother to Seven Children Shares Her Inspirational Life Story
She is a model, actress, brand ambassador. She enjoys print & runway modeling. She represent companies, brands working expos, trade shows and events. She also enjoy the marketing and promotions involved in business. Her passion is acting. Her favorite quote: "Everything you dream is on the other side of fear" and "If your dream doesn't seem impossible then it's … [Read more...]
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