Adelinde Cornelissen is a Dutch dressage rider. As a junior, Cornelissen won three national Dutch titles, twice with Ayesha and once with Mr. Pride. In 2004 she won her first senior title at national level when she won the Z2-class with Parzival. In that same year she became national champion in the Reserve Championships in the ZZ-light-class with, followed by the same title in … [Read more...]
Nordic Pole Walking: A Total Body Workout
Nordic pole walking as compared to conventional walking when done properly, exercises 90 percent of your muscles. It’s low impact by nature, fun to do, and keeps you outdoors, making it an ideal form of exercise for anyone from out-of-season skiers to those recovering from injuries. Get started with this guide on gear, proper technique, and pole-walking location and workout … [Read more...]
Cleo The Hurricane: Miss Pole Dance Australia Champion 2014 Reveals Her Beauty, Workout and Diet Secrets
Cleo the Hurricane is the international rock star of pole dancing and the current Australian Pole Dance Champion. Born on the Caribbean island of Trinidad and Tobago, now hailing from Melbourne-via-Sydney, Cleo’s early years were spent doing gymnastics and classical ballet training. In high school she discovered rock music, picked up a pair of drumsticks, joined a band and … [Read more...]
Professional Surfer Claire Bevilacqua Shares Her Workout Routine & Mediterranean Diet
Claire Bevilacqua is nickname "Bevo". She is a professional surfer from Perth, Australia. She joined the World Championship Tour in 2004. She has won many competitions including the 2009 Pipeline Pro Hawaii. Bevilacqua was born and raised “Down Under” to an Australian mother and Italian father. Growing up in West Australia, she got her start riding some of the best and most … [Read more...]
Samantha Briggs: Fittest Woman on Earth, Winner 2013 CrossFit Games Reveals Her Workout & Diet Secrets
Samantha Briggs is Co-owner and Head Coach at Train Manchester. With a strong background in a variety of sports, Samantha has represented Great Britain in her age group in the World Duathlon Championships and has now chosen to focus her career on competing in CrossFit. Following a top 20 world placing in 2010 and a 4th place finish in 2011, she returned from injury this year to … [Read more...]
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