Health experts are calling for women to avoid alcohol completely during pregnancy in the light of a new study which has found a little evidence that binge drinking while pregnant seriously harms the developing fetus. When you are pregnant, your baby grows inside you. Everything you eat and drink while you are pregnant affects your baby. If you drink alcohol, it can hurt … [Read more...]
Tatiana Borodulina: 4X European Championship Gold Medalist in Short-Track Speed Skating Reveals her Success Mantra
Tatiana Aleksandrovna Borodulina was born in Omsk, Russia. She is a Russian short-track speed skater, who formerly represented Australia. Borodulina competed for Russia at the 2006 Winter Olympics in Torino, Italy. She was a finalist in the 1500m. Borodulina moved to Australia in 2006. She won two gold medals and a bronze medal in the 2009 Short Track Speed Skating World Cup … [Read more...]
Tips To Manage Alcohol Intake During Holiday Parties
Alcohol continues to be a big part of holiday celebrations. There are plenty of opportunities for toasts and alcohol around the holiday season, this does not mean that you have to spend the holidays alone and avoid people, but it means that you have to have to socialize with a strategy. With all the celebrations and toasting around the corner, some of us can lose track of how … [Read more...]
Alexandra Jekova: 2012 Silver Medalist in Snowboarding Reveals Her Fitness Secrets
Alexandra Jekova was born in Sofia, Bulgaria. She is a snowboarder from Bulgaria. She competed for Bulgaria at the 2010 Winter Olympics in snowboard cross and parallel giant slalom. Jekova was Bulgaria's flag bearer during the 2010 Winter Olympics opening ceremony. At Winter X Games XVI, Jekova became the first Bulgarian to win a medal at the X Games, capturing silver in … [Read more...]
Binia Feltscher: World Champion & Olympic Silver Medalist in Curling Shares Her Secret of Success
Binia Feltscher is a Swiss curler. She is the skip of the current World championship curling team from Switzerland. Feltscher began curling in 1989. Since 2007 she has skipped and is right-handed. Feltscher was the third of the Swiss team skipped by Mirjam Ott at the 2006 Winter Olympics, where she won a silver medal. With Ott, Feltscher won silver medals at the European … [Read more...]
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