Kristine Tsuya "Kristi" Yamaguchi was born on 12th July 1971. She is an American figure skater. She is the 1992 Olympic Champion in ladies' singles. Yamaguchi also won two World Figure Skating Championships in 1991 and 1992 and a U.S. Figure Skating Championships in 1992. She won one junior world title in 1988 and two national titles in 1989 and 1990 as a pairs skater with Rudy … [Read more...]
Galina Musina: Finalist at World Pole Dance Championship Advice for Women “Love yourself and the Whole World will Love you”
Galina Musina is a Russian pole dancer and was a finalist at World Pole Dance Championship 2014. She was born on 15th December 1992. She is exceptionally talented and accomplished pole dancer. At six years of age she started with rhythmic gymnastics and later started pole dancing and excelled in the same. Presently she lives in Moscow Russia. She was also the winner of Miss … [Read more...]
Maria Balikoeva (Verchenova): Russian Amateur Golf Champion 2004 & 2006 Reveals Her Fitness Secrets
Maria Balikoeva (formerly Verchenova) is a Russian professional golfer. She is the first Russian to become a full-time member of the Ladies European Tour. She has several top-10 finishes. Maria Verchenova was born on the 27th of March 1986 in the Russian capital Moscow and is the first Russian to achieve a full-time membership on the Ladies European Tour. She is 176cm tall … [Read more...]
Joanna Littlewood-Johnson: Australian Pole Champion 2013 Reveals Her Workout & Diet
Joanna Littlewood-Johnson has a background in professional dance. She was the first enrollment in her mother’s ballet school almost 40 years ago and went on to complete a Diploma in Dance at the WA Academy of Performing Arts. She has studied classical, contemporary, jazz, tap and Spanish dance, performed with the WA Ballet Company and professional dance and musical theatre … [Read more...]
5 Nutrition Essential In Alcohol Abuse Recovery
There’s no specific diet that’s best for alcoholics and addicts in recovery. But the optimal eating regimen for people trying to kick their alcohol and drug habits do share some common elements with many of the eating plans that perform well on U.S News' annual Best Diets rankings. An optimal plan emphasizes protein from fish, poultry and lean meat, fresh vegetables and fruit, … [Read more...]
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