Suzie has been a guest pole instructor at pole studios all over the world and loves the “blend of hard core fitness and femininity/grace that you find when floating through the air”. She has been featured as a pole dancer on Home and Away, a stripper on Underbelly and a trapeze artist on Australia's Got Talent. Along with her partner Toby J she won the Open Pairs division of … [Read more...]
Herbalife Nutrition Tips For A Fit and Healthy Summer
Summer is just around the corner and believe it or not, summer body preparation should start now, in April. It might seem early, but with proper planning, and an early start, you can avoid crash diets that do little for you waist line and even less for your mood. By focusing now on an exercise routine and a balanced nutrition program, you can get your body ready for summer and … [Read more...]
Dessie Mitcheson: “Maxim Magazine Hometown Hottie 2013” Reveals her Beauty Secrets
Dessie Mitcheson is committed to studying the craft of acting and learning on how best to prepare for casting opportunities that come her way. She’s an amazing and talented woman who takes her career seriously. She brings a vibrant and outgoing personality that can brighten any one’s day. Yes, at first glance we see she’s truly a world-class beauty with an amazingly sensuous … [Read more...]
Alina Andrews: Winner Miss Galaxy Universe (Fitness) Reveals Her Fitness Secrets
Alina Andrews background in acrobatics and gymnastics, she has spent her whole life around sports. Recently however she has focussed her efforts around the aesthetics which means training not for performance but for changing the look of your body. She believes "When you start to do this you realise that there’s an entirely new way of doing things. You also have to take your … [Read more...]
Karina Smirnoff: U.S. National Champion, World Trophy Champion in Professional Dancing Reveals Her Fitness Secrets
Karina Smirnoff is a Ukrainian professional ballroom dancer. She is best known to the general public as a professional dancer on Dancing with the Stars, winning the thirteenth season with army veteran and soap opera star J. R. Martinez. She's also won 2 runner-up titles, a semi-final title, and several quarter final titles. She is a five-time U.S. National Champion, World … [Read more...]
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