Remaining physically active is how you keep your body in good shape and your heart healthy. But rather than simply dabble in it, you're hoping to make a full-blown career out of it. If you're looking to get a career in the world of fitness, one of the best options is to become an aerobics instructor. An aerobics instructor is there to help guide newcomers and teach them various … [Read more...]
What Are The Most Common Causes Of Hair Loss Among Women?
Severe hair loss is usually associated with men, but did you know that around half of the women population experience it as well? One of the most typical causes of hair loss in women is female-pattern hair loss (FPHL), a form of androgenic/androgenetic alopecia (AGA). It affects an estimated 30 million women in the US. This article discusses the different types … [Read more...]
Therapeutic Exercise for Scoliosis Adults
Scoliosis is distortion of the spine and it can happen in two forms: distortion on the left or right making a C or an S of your spine. This is caused by repaid growth of the child and it can happen to adults as well, especially to woman who are pregnant or have difficulties with the birth. It affects the ability of the central nervous system to help muscles contract and … [Read more...]
Lacey Asher: Car Racer, Model and Taekwondo black belt reveals her Secret to Success
Race car driver, model, businesswoman and Taekwondo black belt was first runner up in the Maxim Cover Girl competition. She is second-degree junior Olympic medalist and Founder & Owner of www.L2Fit.com. She is passionate about car racing. She has a Sports Car Club of America (SCCA) competition license. She is also an expert in combat sports, holding a second-degree black … [Read more...]
Aleia Hobbs: Ranked World No.1 in 60 meters sprint talks about her success story
Aleia Hobbs is an American professional track and field athlete specializing in sprints. She won three global medals as part of national women's 4 × 100 meters relays. Hobbs is the North American indoor record holder for the 60 m with a time of 6.94 seconds set in February 2023, becoming the second-fastest woman of all time at the event. She won two U.S. national titles and is … [Read more...]
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