Angela Dixon has trained at Goldsmiths College [BA Hons Drama/English] and the Drama Studio London. She spent 8 years studying with Stefan Gryff in his one to one screen acting tutorials and has also studied with Andrew Higgs [Alchemy of Screen Acting]. Angela is best know for her role as Lisa Brennan in the UK award winning feature film ‘Never Let Go’ by Howard J Ford. She … [Read more...]
“Proper Conditioning & Mindset Essential for Fitness” says, Ashley Anton
Having a background in competitive gymnastics and currently a professional competitor for Miss Fitness USA & National Finalist for 2011 is no other than, Ashley Del Monte Anton. After being a gymnast for10 years Ashley was forced to retire from the sport after suffering multiple severe injuries. While competing, she never understood why she was injured so often. This was … [Read more...]
Bikini Competitor Siliana Gaspard Shares Her Fitness Journey
Siliana Gaspard is a top bikini national competitor. Born in Sofia, Bulgaria, she currently resides in Houston, TX, US. She is a mother to an eighteen months old boy. She has lately won the following competitions: 2011 NPC Texas State Championships Rank 1st 2011 IFBB North American Championships Rank 3rd 2011 NPC Europa Super Show, Dallas Rank 1st 2011 NPC … [Read more...]
An Interview with Hottest Fitness Model Tamarra Hay
Tamarra Hay was originally trained by Canadian IFBB Champion Mindi O'Brian, she won over 35 divisions and placed 2nd in the Open Bikini division at the 2010 SAF Challange in Toronto. She is mother of four children. Just after one year of her daughter birth she was 3rd in Masters Bikini at WBFF Eastern U.S. Championship in Boston. Same year she made to the Inside Fitness … [Read more...]
Top 7 Fail-Safe Steps To Wake Up Motivated
How did you feel this morning? Motivated and fired up or demotivated because it’s still not Friday? Perhaps you feel stressed with the amount that you have to do and don’t know where to start, wishing it was the weekend so you don’t have to face it. But it really doesn’t have to be like this how would you like to feel fired up and raring to go everyday irrespective of … [Read more...]
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