Siliana Gaspard is a top bikini national competitor. Born in Sofia, Bulgaria, she currently resides in Houston, TX, US. She is a mother to an eighteen months old boy. She has lately won the following competitions: 2011 NPC Texas State Championships Rank 1st 2011 IFBB North American Championships Rank 3rd 2011 NPC Europa Super Show, Dallas Rank 1st 2011 NPC … [Read more...]
An Interview with Hottest Fitness Model Tamarra Hay
Tamarra Hay was originally trained by Canadian IFBB Champion Mindi O'Brian, she won over 35 divisions and placed 2nd in the Open Bikini division at the 2010 SAF Challange in Toronto. She is mother of four children. Just after one year of her daughter birth she was 3rd in Masters Bikini at WBFF Eastern U.S. Championship in Boston. Same year she made to the Inside Fitness … [Read more...]
Top 7 Fail-Safe Steps To Wake Up Motivated
How did you feel this morning? Motivated and fired up or demotivated because it’s still not Friday? Perhaps you feel stressed with the amount that you have to do and don’t know where to start, wishing it was the weekend so you don’t have to face it. But it really doesn’t have to be like this how would you like to feel fired up and raring to go everyday irrespective of … [Read more...]
Josie Gibson: British Media Icon Reveals “I feel my most sexiest in Gym Gear”
Josie Diane Shirley Gibson was born on 24th January 1985. She is a British media personality, and former financial sales rep from Bristol. She rose to prominence after winning Big Brother 2010, and entered Ultimate Big Brother the same year. She was a regular guest host on Channel 5 magazine series OK! TV. Gibson was the first contestant to be selected by Big Brother to be a … [Read more...]
An Interview with Jennifer Nicole Lee World No.1 Fitness Expert
Introduction of Jennifer Nicole Lee Jennifer Nicole Lee is today Rated World Number One Fitness Expert. She is a leading fitness model, actress, motivational speaker, author, fitness entrepreneur and the list is endless. Her rock solid rise is unmatched in the fitness industry. She is a role model to numerous women across the world. Her deep understanding of women health and … [Read more...]
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