Tulasana, also known as the Scale Pose or the Lifted Lotus Pose, is a seated balancing posture in yoga. It requires core strength and stability to hold the body in an uplifted position. Tulasana is derived from the Sanskrit words "tula," which means balance, and "asana," which means pose or posture. The name reflects the pose's emphasis on finding balance and … [Read more...]
Nine Tips for Traveling Through the New York Tri-State Area
The New York Tri-State Area is one of the busiest and most vibrant regions in the United States, with millions of residents and thousands of attractions to explore. Luggage storage in Newark and the five boroughs make it easier than ever to travel safely and make the most of your time. Traveling through this area can be exciting, but it can also be overwhelming for those who … [Read more...]
How To Choose the Right Pillow for Neck Pain
Neck pain can be a real nuisance, affecting our overall well-being and quality of sleep. One of the key factors in combating neck pain is selecting the right pillow. With a myriad of options available, it can be overwhelming to make the best choice. In this article, we will guide you through the process of choosing the perfect pillow to alleviate neck pain and promote … [Read more...]
Why Is a Beauty Routine Important for All Skin Types?
Source: https://unsplash.com/photos/w4Dj3MshHQ0 There comes a time in everyone’s life when you discover that a daily beauty ritual is vital to preserving your skin. As well as to ensure your skin thrives no matter your age. This might happen sooner rather than later for many, while others only start their skincare journey well into their adult years. However, it is … [Read more...]
10 Berry-Licious Recipes for Mid-day Meal
By Peter Song, www.hakireview.com Take your love of berries to new heights with these surprising recipes. #1. Mixed Berry Smoothie Bowl: Ingredients: 1 cup mixed berries (strawberries, blueberries, raspberries)1 frozen banana½ cup almond milkToppings of choice (granola, chia seeds, sliced almonds) Directions: Blend the mixed berries, frozen banana, and … [Read more...]
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