Mule, is a style of shoe that is backless and often closed-toed. Mules can be any heel height - from flat to high. The style is predominantly (but not exclusively) worn by women. From peep-toes and flats to the coy, yet cool block heel, you can find four ways to slip into a pair of comfortable mules while racking up the style points. Mules are traditionally closed-toed, but … [Read more...]
What To Look For In A Fitness App?
The right fitness app can give you the boost you need to get through your workouts, but the wrong one can leave you frustrated. Below are a list of options you should locate in an exercise and fitness app. 1. Variety in Workout: An access to hundreds of streaming exercise will give a varied choice in workout and help overcome monotonous training. Boredom can undermine … [Read more...]
Techorexia: Top 5 Alerts to Prevent It!
Every human scientific creation is invented to facilitate living but an overdose of any gadget can prove harmful in the long run. So Better Stay Informed. While it is true that self-tracking can help push people into making positive lifestyles changes, it could also be argued that the growing popularity of this sort of technology is adding on to neurotic behavior. The … [Read more...]
TV Personality & Internationally Published Model Stacey Hayes Talks Fitness & Healthy Eating!
With an impressive body of work that encompasses TV, film, print and stand up comedy, Stacey Hayes has proven herself to be a highly recognizable TV personality and known to millions worldwide as a familiar face on both QVC, and as Chuck Woolery's brilliant and beautiful on-air judge and co-host on the Game Show Networks's #1 rated original show, 'LINGO'. Namita Nayyar, … [Read more...]
National Childhood Obesity Week – Useful Advice For Parents
Childhood obesity is one the biggest fast raising health issues, that affects children in the UK, United States and worldwide. It’s the condition where the child’s body has excess body fat and the diagnosis is normally based on the body mass index (body weight / height2) (1). Childhood obesity can be the beginning for a variety of serious diseases such as diabetes, heart … [Read more...]
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