Each year more and more people save money, and plan excitedly, for months in order to have their dream holiday, either in their own country or overseas. A few simple precautions and a small but effective selection of essential oils help to ensure that your holiday is as magical as you anticipated. Airplane travel There are a few simple rules to follow before a flight in … [Read more...]
Olympic Figure Skater Gracie Gold Bares Her Heart Out With The Love For Her Sport
Grace Elizabeth "Gracie" Gold is an American figure skater who competes in ladies' singles. She is the 2012 World Junior silver medalist and a two-time U.S. national champion (2014 and 2016). At the 2014 Winter Olympics in Sochi, Gold received a bronze medal in the team event and placed fourth in the ladies' single skating competition. Her highest place at a World Championship … [Read more...]
Walnuts: A Must to Shed Those Extra Inches
Here's Good News for the calorie-conscious: First-of-its-kind study reveals mechanism of walnuts' documented ability to decrease hunger In a new brain imaging study, researchers at Beth Israel Deaconess Medical Center (BIDMC) have demonstrated that consuming walnuts activates an area in the brain associated with regulating hunger and cravings. The findings, published online … [Read more...]
International Model Larissa Bartolo Shares Her Fitness Stories!
Today we have with us International Model Larissa Bartolo sharing with Namita Nayyar, President Women Fitness her fantastic journey in the modelling industry. Ms. Namita Nayyar: You began modelling at the ripe age of seventeen and your love for the industry saw you being published in many magazines Australia wide with your big break in 2014 when you were given the opportunity … [Read more...]
Hasya Yoga: laughing your way to Good Health
When chuckles, giggles and belly laughs are mixed with yoga, it becomes 'laughter yoga' -- the fun way to reduce stress. Not only is it fun to laugh, but laughter yoga (also known as Hasya yoga) can provide many health benefits: it serves to reduce stress, enhance the immune system, strengthen cardiovascular functions, oxygenate the body by boosting the respiratory system, … [Read more...]
- « Previous Page
- 1
- …
- 476
- 477
- 478
- 479
- 480
- …
- 793
- Next Page »
