Genevieve LaCaze is an Australian athletics competitor who specializes in the 3000 metre steeplechase. She held an athletics scholarship at the University of Florida. She was selected to represent Australia at the 2012 Summer Olympics in London and Athletics at the 2016 Summer Olympics in Rio de Janeiro. Olympian Genevieve LaCaze shares her spectacular journey towards the … [Read more...]
2017 World Champion Emma Coburn Talks About Her Ecstatic Win & What Went Behind It
Emma Coburn is an American middle distance runner who specializes in the 3000 meter steeplechase. She became the World Champion in London 2017 on steeplechase 3000 metres in a time of 9.02.59, breaking her own American record. This made her the first American woman to win a gold medal in the steeplechase at either the World Championships or the Olympics. Previously she set an … [Read more...]
Is Water Intake Influenced By Age in Women? Yes Indeed
Water Intake of an individual varries depending on the climate you live in and the type of lifestyle you lead. Some kids/women may need more or less, depending on their overall health, including if they have certain illnesses, take specific medications and more. It also depends on how much they exercise and the level of intensity, and the cimatic conditions. Water comprises … [Read more...]
5 Common Sun Myths All Women Runners Should Know About
Did you know that you can get sunburn even on overcast days when you are out for a run? Many underestimate the level of protection necessary when on the track or trail. As we head into the final days of summer, it’s time to debunk five of the most common myths about the sun and UV protection. By dodging these myths, we can all do the best to protect ourselves from UV rays while … [Read more...]
Olympian Morgan Mitchell Is All Set To Create History In The World Of Athletics!
Morgan Mitchell is an Australian sprinter specialising in the 400 metres. She competed in the 4 × 400 metres relay event at the 2015 World Championships in Beijing and represented Australia in the Women's 400m and Women's 4x400m Relay at the 2016 Summer Olympics. Her personal best in the event is 51.25 seconds set in Birmingham in 2016. She started athletics in 2000, … [Read more...]
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