I Heart Keenwah, is a quinoa company, dedicated to bringing delicious foods to the market that have health-promoting nutrients. The company cooks up quinoa products with great flavors and simple ingredients, making it easy for you to get quinoa, a superfood, into your day-to-day routine. Ravi Jolly and Sarah Chalos, I Heart Keenwah’s founders, chose quinoa because of its … [Read more...]
The Top 5 (OK, 6) Key Trends Spotted At Spring/Summer 2018 #NYFW
If you wonder what you will be wearing next Spring, wonder no more. As everyone from supermodels to editors head across the pond to London Fashion Week (and the month long trek that marches onward to Milan and Paris), we’ve already gathered five key trends from #NYFW we already love and are coveting. Many of them tap into the national psyche for renewed optimism in a tumultuous … [Read more...]
How To Celebrate National Women’s Health & Fitness Day!
This day is particularly important to me, as I’m a firm believer of taking the time out of your daily life to work on your personal health and fitness. I believe women of all ages, shapes and sizes no matter the health condition should set time aside to focus in health and fitness. I love the fact that National Women’s Health and Fitness Day brings awareness to this topic. It’s … [Read more...]
Arianna Fontana Wins Italy Its First Gold Medal At The Pyeongchang Olympics
Italy won its first gold medal of the 2018 Winter Olympics, thanks to short track speed skater Arianna Fontana. Fontana took first place in the women's 500 metres event in Pyeongchang. "It was a long journey, more beautiful than I had imagined," said Fontana, who has four Olympic bronzes and one silver from previous games. "It's a dream come true. I've been chasing this gold … [Read more...]
Diet Containing Carbohydrates & Too Many Fats: A Factor In Middle Age Abdominal Fat
This dangerous equation can lead to heart disease, diabetes, migraine and is even suspected to be the cause of some cancers. You can have the same body fitness, no matter what your age, genetics, gender, or body style. You have the same ability to build muscle as you did in your youth. The exercises that kept you lean and tone at 20 will keep you lean and tone at 50. As you … [Read more...]
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