Hellen Obiri is a Kenyan middle-distance runner and the current 5000 metres champion after winning gold in the 2017 World Championships in London. She is also the silver medalist from the 2016 Summer Olympics over the same distance (5000 metres). She won 3000 metres distance at 2012 IAAF World Indoor Championships in Istanbul, Turkey. Obiri holds the National Record for the … [Read more...]
Menopause: A Time To Watch Out Your Libido
In general, sex drive decreases gradually with age in both men and women, but women are two to three times more likely to be affected by a decline in sex drive as they age. Reduced sex drive becomes much more common in women starting in their late 40's and 50's. One primary reason being, decrease in testosterone and estrogen levels both, which may make it more difficult for … [Read more...]
Winter Beauty Products To Try Out This Season!
Women Fitness brings to you a tried out list of beauty products that will be great for your skin and hair this winter season. Check out our list here: 1. Dn-Unik Age Defying Day Cream Suitable for all skin types, especially mature skin. This Age Defying Day Cream from France with Hyaluronic Acid (100% natural and vegetable sourced) helps delay the appearance of wrinkles … [Read more...]
Prediabetes: A Wake-Up Call To Take Action
Prediabetes is an indication that your blood sugar level is higher than normal but not yet high enough to be classified as type 2 diabetes. Without lifestyle changes, people with prediabetes are very likely to progress to type 2 diabetes. If you have prediabetes, the long-term damage of diabetes — especially to your heart, blood vessels and kidneys — may already have … [Read more...]
Best Gym Gears For 2017
Women Fitness has come up with its top list of gym products that are doing exceptionally well and are a great buy for the year 2017. So if you already have them, then great job, and if you don't then shop them now! 1. Fitbit Flex 2 While this fitness tracker does lack a display, the svelte Fitbit Flex 2 can keep a tab on your runs and swims — yes, swims too, because it's … [Read more...]
- « Previous Page
- 1
- …
- 455
- 456
- 457
- 458
- 459
- …
- 790
- Next Page »