Anne Line Gjersem is a Norwegian figure skater. She is the 2015 Nordic silver medalist, the 2015 Denkova-Staviski Cup bronze medalist, and a three-time Norwegian national champion. She represented Norway at the 2014 Winter Olympics and has reached the free skate at six ISU Championships. Lets read through the inspirational journey of the figure skater Anne Line Gjersem in a … [Read more...]
American TV Actress Kristin Cavallari Spills Secrets To Her Life, Fitness & New Book!
Kristin Cavallari is an American television personality, jewelry & shoe designer and actress. Born in Denver, Colorado, she attended Laguna Beach High School as a teenager after spending her junior high and freshman years living in Barrington, IL. In 2004, Cavallari came to prominence after being cast in the reality television series Laguna Beach: The Real Orange County, … [Read more...]
Common Causes of Skin Imperfections and Solutions for Fighting Back
Your skin is the largest organ on your body. As such, it should be properly taken care of daily just as you would the rest of your vital organs. Your skin acts as a protective layer between your vital organs and body parts and the outside world. Although your skin is constantly growing, with old cells dying and new ones regenerating daily, to achieve truly healthy skin, you … [Read more...]
5 Tips For A Healthy Looking Skin
Skin is the biggest organ in our body and definitely one of the most important ones (1). As we grow older, our skin requires more attention and it gets a bit more difficult to be protected. Using facial and moisturizing creams may be essential so you manage to keep your skin hydrated, but following a healthy diet is much more important (2). A diet, which contains the required … [Read more...]
Personal Trainer & Fitness Model Amber Dawn Orton Provides Inspiration & Tips For Fitness Trainers
Amber Dawn Orton is a NASM Fitness Nutrition Specialization (FNS) Certified Fitness Trainer & Model. She is the business owner of ADOFitness - full time online personal trainer, nutrition/prep coach, posing instructor, competitor, endorsed athlete, NPC judge and a fitness model. As a fitness model, she has a list of varied credentials, including being the 2015 … [Read more...]
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