Kayla Jenkins is an award-winning YouTube star who specialises in beauty, hair and fashion-related tutorials. Her YouTube channel @Okaylaaa has over half a million subscribers and she has worked with many big brands such as Bellami Hair, Benefit Cosmetics, ICONIC London, Vanity Planet and GlassesUSA to name a few. She has a 90% female following, mostly aged 18-35, and her … [Read more...]
7 Scary Truths About Your Bones….and Simple Ways to Save them
If you think you’re too young to be worrying about osteoporosis think again. While bones become more fragile with age structural weakening begins much earlier and is invisible. One in two women over fifty will have an osteoporosis related fracture in her life-time and some women might have to face it in their twenties and thirties. When you’re in your mid 20s to mid 30s you … [Read more...]
RAU Chocolate Review: The Organic Superfood Drinking Chocolate Beverage
Available in 6 decadent flavors, this dairy-free and vegan chocolate beverage is a must have for all fitness lovers. In our increasingly health conscious world, today’s consumers are seeking nutritious choices for optimal energy while living their adventure. With quality at the forefront, Rau Chocolate is blazing the way of healthy beverages, and is excited to announce … [Read more...]
Thanksgiving Party Makeup Tips
Thanksgiving, a time to thank God for all what we have been blessed with. It's a popular time for trips. Traditionally it's a day for families and friends to get together for a special meal. The meal often includes a turkey, stuffing, potatoes, cranberry sauce, gravy, pumpkin pie, and vegetables. No matter what your plans are this year—from meeting the parents to hosting … [Read more...]
The Importance Of Being Nourished
As we highlight Alzheimer’s this month, I wanted to look at the benefits of a healthy diet for those diagnosed with dementia and discuss some of the foods that recent research now suggests can help us all in the defense of the disease. We all know that having a healthy, balanced diet is key to maintaining physical and mental well being, however, eating well is a huge … [Read more...]
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