2018 is about to sweep the world with a fitness craze combining the antics of a high-speed game of Twister with an arcade dance game to achieve desired goals. With increasing awareness and demand to stay active, women are left to look around for options that can fit into their taxing routine. New challenging exercises that are time managed are becoming more popular. 1. … [Read more...]
Healing Your Muscles
When the sensation and condition of our muscles change, this is due to physiological changes within the circulatory and nervous system in our body These systems are very sensitive and are designed to respond instantly to any changes imposed on the body, internal or external Since they consist of blood vessels and nerves which are everywhere in the body we can get to them and … [Read more...]
The DASH Diet: Top Diet of 2017
U.S News. ranked 38 diets based on their practability, nutritive value, safety, effectiveness for weight loss and protection against diabetes and heart disease. The government-endorsed Dietary Approaches to Stop Hypertension - DASH diet took the top spot, while the Mediterranean diet came in second. The top one is as follows The DASH Diet The DASH diet (Dietary … [Read more...]
Tips On Dealing With Back Pain At Home
Have you been experiencing intermittent or constant back pain? Whether it’s been caused by an injury or an unknown reason, learning to cope with the pitfalls of back pain can be irritating. Getting through the day without pain is hard and finding ways to cope, especially while at home can be a challenge. Here are just a few home remedies and tips that may be able to help you … [Read more...]
Lindsey Vonn Re-Creates History: Takes Home Bronze In Ski Racing At The Winter Games 2018
Lindsey Vonn, one of the United States' most famous Olympians, won a bronze medal at the 2018 Winter Games, becoming the oldest female medalist in Alpine skiing at the Winter Games in what will likely be her final downhill run. “I wish I could keep going; I wish this wasn’t my last Olympics but it is,” she said, adding: “I don’t think my body can take another four years of … [Read more...]
- « Previous Page
- 1
- …
- 445
- 446
- 447
- 448
- 449
- …
- 790
- Next Page »