Roberta Perry, shares with us how turning to juices helped her become fit and healthy. She breaks all the myths surrounding juice diets too! Check out her wonderful transformation journey in an exclusive interview with Women Fitness. Women Fitness: When did you realize that you needed to lose weight? Roberta Perry: It has been a life long struggle. Up 20-30, down 10, up … [Read more...]
Nursing Student Selena DeLuca Sheds 55 Pounds & Looks Stunning!
Selena DeLuca, a nursing student from Philadelphia, Pennsylvania, last year lost 55 pounds by making small necessary changes in her lifestyle and choosing healthier meals. Lets check out her wonderful transformation journey in an exclusive interview with Women Fitness. Women Fitness: When did you realize that you needed to lose weight? Selena DeLuca: I realized I first … [Read more...]
Television Personality Dr Renee Loses 45 Lbs & Decides To Make The Most Of 2018!
Dr. Renee Matthews has appeared on television shows such as, The Oprah Winfrey Show, Roland Martin’s NewsOne Now (TVOne) and WGN-TV’s People to People where she discussed different health topics. But what is her own journey? Lets hear from the lady herself in an exclusive talk with Women Fitness. Lets hear her story. Women Fitness: When did you realize that you needed to … [Read more...]
How Fear Of Being An Overweight Bride Changed Jennifer Ginley’s Life For Ever!
At her heaviest, Jennifer Ginley was warry of being proposed to her boyfriend of 11 years, because she did not want to not be an overweight bride. This sparked her decision to begin her weight loss journey so she could be happy and confident walking down the aisle. Lets check out this beautiful transformation journey ourselves. Lets hear her story. Women Fitness: When did … [Read more...]
Get Back On Track With Swimming
It’s very normal to gain some weight during Christmas holidays and very common to want to lose it as soon as possible afterwards. There are lots of different activities and sports you can do to start burning these calories off. Running and cycling consider being the main types of aerobic exercise especially when someone tries to lose weight. Swimming on the other side is an … [Read more...]
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