For someone who preaches vulnerability and shares their life on the internet, there is one area of Katie's life where she hasn’t been completely vulnerable. But with her determination she has been able to lose 140 lbs. Check out Katie Draznin's incredible journey in an exclusive interview with Women Fitness below. Women Fitness: When did you realize that you … [Read more...]
Olympic Short-Track Speed-Skater Katherine Reutter-Adamek Is All Set To Enter The Winter Games 2018!
Katherine Reutter-Adamek is an American short track speed skater. She is a two-time medalist (one silver, one bronze) in the Winter Olympics, 2011 overall world silver medalist and the 2010–2011 overall ISU Short Track Speed Skating World Cup champion. At the 2010 Winter Olympics, Reutter won silver in the 1000 m and bronze in the 3000 m relay. She has won one … [Read more...]
How to gain weight?
Exercise and balanced diet is the key to transform your body, but at times Working out is just not enough. Traditionally, bodies seem to fall in one of three categories: Ectomorphic, Mesomorphic, & Endomorphic. Most women have bodies as a mishmash of all three categories with up to 300 variations. If you're naturally thin, it may require some effort to bulk up or add … [Read more...]
Fruit-vegetables and bone health
Without proper nutrition, bones can become weak and brittle and joints can become damaged. The health related benefit of a high consumption of fruit and vegetables on a variety of disease has been gaining increasing prominence in the literature over a number of years. A number of observational experimental clinical and intervention studies over the past decade have suggested … [Read more...]
Tips For Models To Get Ready For New York Fashion Week
Gabriela Panduru an international fitness and fashion model, an active runway model in New York shares with us some of her secrets on how to prepare yourself and your friend models for New York Fashion Week this February: one of the most prestigious fashion events in the world where models from around the world come to work in. Preparation for Fashion week in February … [Read more...]
- « Previous Page
- 1
- …
- 438
- 439
- 440
- 441
- 442
- …
- 793
- Next Page »
