Basketball is a team sport in which two teams, most commonly with five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball through the defender's hoop. Women Fitness Team got an opportunity to interview three inspiring female basketball players to share their diet & fitness routine along with a message … [Read more...]
The Future of Dentistry: 5 Revolutionary Technologies That Will Change Your Smile Forever
In the ever-evolving field of dentistry, technological advancements are continually pushing the boundaries of oral care. These groundbreaking innovations are set to revolutionize how we maintain our dental health and enhance our smiles. From cutting-edge diagnostics to state-of-the-art treatment methods, the future of dentistry holds tremendous promise. In this article, we … [Read more...]
Foam Rolling Exercises to Do Away with Muscle Pain
Foam roller exercises are an excellent way to incorporate self-myofascial release (SMR) into your fitness routine. SMR involves applying pressure to certain areas of the body using a foam roller to release tension and tightness in the muscles and connective tissues. Here's a guide to foam roller exercises by Juju Sheikh, founder of Cloud Nine Collective, for a complete body … [Read more...]
Hurdler Tiffany Porter Answers Top 5 on Breast-feeding
Keeping up with Breast-feeding week (1-7 August) campaign on Women Fitness caught up with Tiffany Porter, track and field athlete to share her experience with her baby girl, Chidera to help women understand the key essentials especially, the working ones who fail to realize the significance of feeding their babies. Tiffany Porter is a track and field athlete with joint … [Read more...]
Secrets of the Home Apothecary: 9 Rare and Unconventional Treatments for Everyday Injuries
The home apothecary is a long-lost tradition that many people have forgotten about. For thousands of years, apothecaries were the go-to place for people who wanted to treat their injuries and illnesses--and there's nothing more satisfying than knowing that you've helped yourself! This post shows you some of our favorite unconventional treatments for everyday injuries and … [Read more...]
- « Previous Page
- 1
- …
- 42
- 43
- 44
- 45
- 46
- …
- 794
- Next Page »
