Paleo is NOT a diet, It's a lifestyle choice. Base Culture was founded by Jordann Windschauer-Amatea at the age of 22 following her graduation from the University of South Florida. When Jordann started her 30-day Paleo challenge, it changed her life. Physical fatigue, mental stress, and sleepless nights disappeared, but her sweet tooth remained. Despite her efforts, … [Read more...]
Former Math Teacher Danielle Natoni Turned Difference Maker, helps women unleash their inner super powers
Exercise not only changes your body, it changes your mind, your attitude and your mood. If anyone knows the struggles of being a working mom, it’s Danielle Natoni. Danielle became a mom at an early age and worked as a mathematics teacher at an elementary school while struggling with crippling debt. During this time, Danielle was looking for a way out of her situation. … [Read more...]
Celebrity Big Brother’s Star Cami Li Shares Her Fitness, Fashion & Marriage Secrets!
Cami Li is a Puerto Rican-born American alternative model and television host. In 2015, she took part in Celebrity Big Brother 15. She was the fifth housemate to be evicted and subsequently finished in 8th place. She was also on CodeBabes. Later on in 2015, Cami-Li appeared on MTV's Ex on the Beach as an ex of Norcross, who was also a participant in the show. Ever since then … [Read more...]
Sandra LaMorgese Changed Her Life At 60 With Alternate Health And Fitness Choices
Sandra LaMorgese, at the age of 61, decided to change her life. After 55, she published 2 books, became a featured international HuffPost blogger, a writer for Arianna Huffington's Health and Wellness platform Thrive Global and became one of the TOP 10 sought after writers on Medium, but she knew something was missing and that's when she decided to make a change. Last … [Read more...]
Sunglasses That Can Lift Up Almost Any Look This Summer
Sunglasses have always been a must-have accessory, irrespective of your age, color, gender or profession. Every year we see some of the latest new entrants making it on to the fashion runways and our television screens, while some of them are the basic sunglasses that have been a hit ever since they were made. Women Fitness picks the top 8 uber-cool sunglasses that are a must … [Read more...]
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