A very Happy International Women's Day to everyone! Today, we bring to you an exclusive conversation with the Fitness Expert, brains behind the successful website Fitness Fondue, the one and only Chloe Madeley. Chloe is an English television presenter, freelance journalist, model and fitness expert. Having started her career with a stint presenting Big Brother's Big Mouth, … [Read more...]
Women’s Day Special: How Mama-preneur Lauren Ohayon Changed Her Fortunes!
Not being mindful of how we’re sitting, and not engaging our core, can lead to things like compressed discs in our spine. Lauren Ohayon is a very successful"mama-preneur" who runs the popular Online Program: Restore Your Core. When she began her Online business 4 years ago, she had virtually no Online following and grew it very quickly and organically with no paid … [Read more...]
Women’s Day Special: Orangetheory’s Ellen Latham’s Journey to Success
We all want more. More energy. More strength. More results. Orangetheory is designed to give you that, and more. Since co-founding Orangetheory in 2010, Ellen Latham devoted her personal and professional life to changing the world, one heartbeat at a time. Ellen’s journey to create Orangetheory started under uncomfortable circumstances when, as a single mother, she … [Read more...]
Multiple Sclerosis Education Month: Lets Understand Multiple Sclerosis
For my article this week I decided to choose a topic that I do not know much about. I thought this was a good way to not only widen my readers awareness but also my own. After considering some of the important upcoming events for this March I decided to write about Multiple Sclerosis. It is Multiple Sclerosis Education Month. This is a month to acknowledge the amazing progress … [Read more...]
The Groundbreaking Anti-Therapy Book on Treating Depression and Building Sustainable Happiness
According to the World Health Organisation 350 million people worldwide are suffering from depression. Positive psychology, known as the science of happiness is the study of optimal functioning and a new branch in psychology that came along at the turn of the 21st century to re-balance the field, which had become overly focused on therapy and what’s wrong with people and had … [Read more...]
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