Weight loss and fitness take patience, time, and discipline; if things are pushed too soon, other problems can arise. It can take 6-12 weeks to return to a pre-pregnancy state - sometimes longer - so don't give up! With proper training, and beginning as early as 24-48 hours after birth, you can avoid many problems and work toward rebuilding and toning your body the right … [Read more...]
Body Sculpting During Pregnancy
Remaining active during pregnancy offers several benefits to the mother and baby. The key to reaping such benefits is to adjust your exercise program in order to make it safe for you and your baby during this period. Keep in mind that the goal of exercising during pregnancy is to maintain your present level of fitness, not to improve it. Benefits of Training during … [Read more...]
Leukemia during pregnancy
Leukemia is a cancer of the blood-forming tissues in which millions of abnormal white blood cells crowd out normal ones. The occurrence of leukemia during pregnancy is very rare with an estimated incidence of one per 100,000 pregnancies annually. It has been estimated that during pregnancy most leukemias are acute: two thirds are myeloid(AML) and one third … [Read more...]
Hypnosis: an additional technique for weightloss
Hypnosis is a natural state where the subconscious (creative) mind can be accessed. Since this is where a person's memories, beliefs, and habits are stored, having access to them means that they can also be modified for the person's benefit. Hypnosis has been used as an alternative treatment in medical institutions to manage everything from pain to smoking to weight … [Read more...]
Cognitive Behavioral Therapy for Obesity
Body shape is closely linked to self worth and self confidence. With rising incidence, obesity, seems to be becoming a complex long term problem, involving several categories of treatment- lifestyle modification (reduction of energy intake and an increase in physical activity), medication & surgical treatment. All agree that, obesity is a chronic disease with … [Read more...]
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